Signs You Might Have an Elbow Ligament Tear and What to Do Next
The elbow is a complex joint that plays a vital role in your daily movement, especially if you’re involved in sports or repetitive arm activities. Ligament injuries in the elbow—particularly tears—can be both painful and limiting. Recognizing the early signs of an elbow ligament tear is essential to prevent further damage and ensure effective treatment. What Are Elbow Ligaments and Why Are They Important? Your elbow joint is stabilized by several ligaments, most notably: Ulnar Collateral Ligament (UCL) – common in throwing athletes Radial Collateral Ligament (RCL) Annular Ligament These ligaments help keep your elbow joint stable during movement. When overstretched or torn, they can compromise function and cause significant pain. Common Causes of Elbow Ligament Tears Repetitive overhead motions (e.g., throwing or weightlifting) Direct trauma or fall onto an outstretched arm Sports injuries (especially baseball, tennis, wrestling) Sudden twisting of the elbo...